Jump to content


Please Read the Community Forum Guidelines Before Posting.


Photo

You Have a Second Brain


  • Please log in to reply
4 replies to this topic

#1 Autonomic Space Monkey

Autonomic Space Monkey

    Senior DPSelfhelp.com Member

  • DPSH Members
  • 1,310 posts
  • LocationLondon UK

Posted 27 November 2016 - 11:28 AM



#2 Billy D.P.

Billy D.P.

    Regular Contributor

  • DPSH Members
  • 249 posts

Posted 28 November 2016 - 11:15 AM

Great video. Thanks for posting. 

 

I hate to keep harping on this. I feel all I do on this board sometimes is preach about healthy eating habits. But facts are facts. The science is in and as the video above displays, if you're not eating healthy you're not giving yourself a good enough chance at recovery and overall robust mental health. 



#3 Newchie97

Newchie97

    Regular Contributor

  • DPSH Members
  • 83 posts

Posted 28 November 2016 - 01:08 PM

Great video. Thanks for posting. 
 
I hate to keep harping on this. I feel all I do on this board sometimes is preach about healthy eating habits. But facts are facts. The science is in and as the video above displays, if you're not eating healthy you're not giving yourself a good enough chance at recovery and overall robust mental health.

definitely agree. Im just not totally sure what i should be eating that would be best. :/

#4 Billy D.P.

Billy D.P.

    Regular Contributor

  • DPSH Members
  • 249 posts

Posted 28 November 2016 - 03:15 PM

definitely agree. Im just not totally sure what i should be eating that would be best. :/

 

I've read up quite a bit on healthy eating in addition to seeing nutritionists and naturopaths so I have quite an extensive list compiled. I'll try and post it over the next few days so keep an eye out!



#5 dope

dope

    Regular Contributor

  • DPSH Members
  • 147 posts

Posted 28 November 2016 - 03:47 PM

This was interesting :D 
Thank you for sharing.






0 user(s) are reading this topic

0 members, 0 guests, 0 anonymous users