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what are the best techniques to reset amygdala?


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24 replies to this topic

#1 branl

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Posted 01 April 2013 - 01:14 PM

what are the best techniques to reset amygdala?

 

Any suggestions?



#2 Susto

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Posted 01 April 2013 - 02:58 PM

this is pseudopsychophysiological-egoic-men-mind-abstract-materiaslitic-based theory



#3 Susto

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Posted 01 April 2013 - 02:58 PM

XDDDDDDDDDDDDDDDDD



#4 Susto

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Posted 01 April 2013 - 02:59 PM

find the truth beyong your Ego within your Heart



#5 surfingisfun001

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Posted 01 April 2013 - 03:39 PM

Guillotine 



#6 branl

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Posted 01 April 2013 - 05:45 PM

ha ha, I read somewere you can reset it or something?  Maybe just a comb o of cbt and mindfullness is good enough.



#7 Apathy

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Posted 02 April 2013 - 02:30 AM

You can't reset it... some people on here my god.



#8 colors

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Posted 02 April 2013 - 05:07 AM

-



#9 Apathy

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Posted 02 April 2013 - 06:22 AM

^^^^DP Scientist



#10 Guest_Vanguard_*

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Posted 02 April 2013 - 11:30 AM

6 month tropical vacation 



#11 Guest_Phantasm_*

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Posted 02 April 2013 - 10:58 PM

I read a book called The Craving Brain which talked in terms of "resetting" the brain from an emergency state. It's conclusions led me to a book called The High Performance Mind by Anna Wise, a neurofeedback practitioner who uses meditation techniques to induce deeper states defined by brainwave activity, which has been one of the most helpful books I've read.



#12 Visual

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Posted 03 April 2013 - 07:27 AM

what are the best techniques to reset amygdala?

 

Any suggestions?

 

Why do you want to? ... what are you hoping to accomplish?

 

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