well
#1
Posted 19 July 2012 - 04:47 PM
i guess thats all i have to say.
#2
Posted 19 July 2012 - 06:07 PM
if you are so despairt to recover that you read a ton of posts looking for hope then you are probably not accepting it right....its all about not giving in to it and just trying to move on and accept you have this thing....I mean its not the end of the world to have dp even if its forever....and I have honestly learned to accept that like whateves I could have had other worse things happen to me....im moving on going to school and working in a job I love and thats good enough for me and I will try to get married to a good girl and have kids and be happy and if dp followes me there then so be it but it wont stop me from achieving what I want......
and I mean I have recovered before (granted from the help of meds) and for me that meant eliminating all the anxiety I could from my life and that ment going from a 17 per hour job that was torture to me and getting a 8 dollar an hour job where I enjoyed what I did (I work in a store that sell games anime and cds and movies) and going back to school to become something greater in the future....and exercising to rest my exhausted mind and taking omega 3 and b12 vitamins (omega 3 helps sooo much)....but the most important thing I did was to not worry about dp and just live with it and slowly it went away..plus noone can ever tell you you wont recover cause they just dont know that.....thats for you to decide if you recover not them....hope this helps brobro cop
#3
Posted 19 July 2012 - 08:04 PM
#4
Posted 20 July 2012 - 02:35 AM
I know it's hard, but you gotta keep calm really, if you give in to the fears and the 'possiblities' it'll never get any better!I dont know what happened, i was doing so good for a couple of days, then i read some stupid article that said most people dont recover and it totally got to me.. i have spent the past hour bawling. I cant seem to shake this, and im so scared im going to have this forever, to where im even considering taking my own life, im so scared. I know everyone keeps saying to stay positive, but thats so hard for me right now. i just dont think i can do it anymore. i hate reading post that people are 80% or 60% better, rare to find a full 100%, get there old life back kinda thing. I just feel like this has ruined my life.. please no negative comments.. i really dont need that. i have only had this for 3 months about to be 4... i dont know how some people do this for years..
i guess thats all i have to say.
#5
Posted 20 July 2012 - 05:13 AM
this week I started job where I have to take bills and give change without minute rest.. that distracted me totally, I can't remember that I'm DP-d for whole day..and yesterday I had fight with one customer, I'm still concerned about consequences, totally mess in the head and no time for DP now.. dunno if it's good or bad :S
#6
Posted 20 July 2012 - 12:19 PM
I promise you you will get better!
When I was like you I would read some shit like that it would freak me out too ! Just hang in there I have had this fir a year trust me I was always like you saying I can't believe people have had it for a ear an that I'm never gonna take that long to recover.... ! But I am better to the piont that I forget about dp half of the day..and then from there you will just get better and better ! Why ever you do don't take your life ! That's quitting an you are not a quitter!!!
#7
Posted 20 July 2012 - 02:11 PM
#8
Posted 22 July 2012 - 04:10 PM
You may feel alone at times, and like the only mind in this big, scary world, but I can assure you you're not. I know we don't know each other or anything, but I wish someone had personally been there for me when I was going through my horrible DP and DR.
#9
Posted 31 July 2012 - 05:10 AM
I dont know what happened, i was doing so good for a couple of days, then i read some stupid article that said most people dont recover and it totally got to me.. i have spent the past hour bawling. I cant seem to shake this, and im so scared im going to have this forever, to where im even considering taking my own life, im so scared. I know everyone keeps saying to stay positive, but thats so hard for me right now. i just dont think i can do it anymore. i hate reading post that people are 80% or 60% better, rare to find a full 100%, get there old life back kinda thing. I just feel like this has ruined my life.. please no negative comments.. i really dont need that. i have only had this for 3 months about to be 4... i dont know how some people do this for years..
i guess thats all i have to say.
#10
Posted 31 July 2012 - 05:43 AM
I had this and recovered from it 100 per cent. I can assure you that 100 per cent recovery is not just a possibility but it is a certainty. If anything, when you do recover you take things a lot less for granted than you did before and will be a better person because of it. Although, this condition is utter hell, it is anxiety pure and simple. The problem is that anxiety feeds of itself so if you read an article that says that people do not recover from this, this will make you even more anxious. The key to beating anxiety is to understand it. Once you can observe your anxiety within you and then separate yourself from it, you will be cured. This may not happen today but it will happen soon.I dont know what happened, i was doing so good for a couple of days, then i read some stupid article that said most people dont recover and it totally got to me.. i have spent the past hour bawling. I cant seem to shake this, and im so scared im going to have this forever, to where im even considering taking my own life, im so scared. I know everyone keeps saying to stay positive, but thats so hard for me right now. i just dont think i can do it anymore. i hate reading post that people are 80% or 60% better, rare to find a full 100%, get there old life back kinda thing. I just feel like this has ruined my life.. please no negative comments.. i really dont need that. i have only had this for 3 months about to be 4... i dont know how some people do this for years..
i guess thats all i have to say.
#11
Posted 31 July 2012 - 12:09 PM
I had this and recovered from it 100 per cent. I can assure you that 100 per cent recovery is not just a possibility but it is a certainty. If anything, when you do recover you take things a lot less for granted than you did before and will be a better person because of it. Although, this condition is utter hell, it is anxiety pure and simple. The problem is that anxiety feeds of itself so if you read an article that says that people do not recover from this, this will make you even more anxious. The key to beating anxiety is to understand it. Once you can observe your anxiety within you and then separate yourself from it, you will be cured. This may not happen today but it will happen soon.
thank you so much for the positive words, i really needed that today. <3
#12
Posted 03 August 2012 - 03:40 PM
I just want a full complete recovery. If its possible then I'm going to try my best.
It is possible
#13
Posted 03 August 2012 - 03:46 PM
thank smiley! how are you?It is possible
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#14
Posted 03 August 2012 - 04:42 PM
thank smiley! how are you?
I'm alright thanks, trying not to worry about stuff so much
#15
Posted 03 August 2012 - 04:58 PM
thats the best thing to do! worry free for life! lolI'm alright thanks, trying not to worry about stuff so much
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