I have felt depersonalised/dissociated and very anxious for about 7-8 years now. It has been a long troublesome journey which led me to exploring complementary and alternative medicines, I am now a naturopath/nutritionist and would like to share some things with you. If you are not aware of what natural medicine can do for you, I highly recommend you see a good naturopath in your area. There are lots of herbal medicines and nutritional supplementations that can really help! I have been treating myself on and off for a while now (as well as seeking psychological help) and I must say, I feel a lot more grounded and calm. Less hyper-vigilant, less reactive. My treatment plan includes dietary changes, nutritional supplements, herbal medicines, counseling, and not to forget, a big part of this journey for me has been my faith/spirituality.
Looking forward to hear from you guys!!











