Sleeping problems
#1
Posted 29 February 2012 - 08:30 PM
#2
Posted 29 February 2012 - 10:00 PM
I don't get good sleeps either, and I am positive I always have extra adrenaline in me. Hopefully this works out for you!
#3
Posted 01 March 2012 - 12:13 PM
Hey friend
I don't get good sleeps either, and I am positive I always have extra adrenaline in me. Hopefully this works out for you!
Thanks Jayd, I will let you know
#4
Posted 03 March 2012 - 12:22 AM
I've been experiencing fragmented sleep for several years now, what I mean by this is I don't get restful sleep and I have nightmares on a constant basis. I read that when you have dp you can experience sleep depravation as well as anxiety. Having dp for 9 years now i'm at the point of trying to see what fuels it and what works for me.
I am convinced that dysfunctional sleep plays a significant role in the cause, exacerbation or perpetuation of DD.
I've had DD for over 35 yrs and ever since I've known myself, I have had serious sleeping problems, awakening exhausted, tense and very DD'D.
I have not been tested using somnography but I suspect I have Sleep Apnea and/or Delayed Sleep Phase Disorder.
This is an area of DD research which I think is sorely neglected.
Looking forward to your results, too.
Cheers.
#5
Posted 05 March 2012 - 04:51 PM
#6
Posted 05 March 2012 - 07:38 PM
fyi if it doesnt work, seroquel just about stopped all my dreams if that continues to be a problem, or at least stopped me from remembering them
thank you for the recommendation
#7
Posted 05 March 2012 - 07:38 PM
I am convinced that dysfunctional sleep plays a significant role in the cause, exacerbation or perpetuation of DD.
I've had DD for over 35 yrs and ever since I've known myself, I have had serious sleeping problems, awakening exhausted, tense and very DD'D.
I have not been tested using somnography but I suspect I have Sleep Apnea and/or Delayed Sleep Phase Disorder.
This is an area of DD research which I think is sorely neglected.
Looking forward to your results, too.
Cheers.
I will keep you guys updated. thanks
#8
Posted 05 March 2012 - 07:39 PM
#9
Posted 26 May 2012 - 01:34 PM
#10
Posted 29 May 2012 - 04:11 PM
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