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Supplements/Vitamins for Mental Clarity


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#1 insaticiable

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Posted 12 May 2010 - 11:15 PM

I am wondering if there are any supplements/vitamins that help out with mental clarity, primarily brain fog. This seems to be a significant problem for me, that I am curious as to whether there are any remedies for. Also, please take in mind, that I cannot take any herbs as I am on several psychiatric medications which may interact with it. So, any vitamins/supplements that you could suggest? Thanks.

#2 nirvana

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Posted 12 May 2010 - 11:31 PM

Omega 3 Fisho oil

#3 insaticiable

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Posted 12 May 2010 - 11:57 PM

Omega 3 Fisho oil


i take that everyday.

#4 nirvana

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Posted 13 May 2010 - 12:03 AM

:/

#5 zenway

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Posted 13 May 2010 - 12:30 AM

I am wondering if there are any supplements/vitamins that help out with mental clarity, primarily brain fog. This seems to be a significant problem for me, that I am curious as to whether there are any remedies for. Also, please take in mind, that I cannot take any herbs as I am on several psychiatric medications which may interact with it. So, any vitamins/supplements that you could suggest? Thanks.


The first and foremost thing I would recommend is a vitamin b COMPLEX with meals.. you will notice the energy most likely in the first day or so... go from there

#6 insaticiable

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Posted 13 May 2010 - 01:24 AM

The first and foremost thing I would recommend is a vitamin b COMPLEX with meals.. you will notice the energy most likely in the first day or so... go from there


Thanks, I will definitely look into that!

#7 Tommygunz

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Posted 13 May 2010 - 02:13 AM

here is a link to a post i did on supplements for DP/DR, http://www.dpselfhel...nt-to-recover/.

#8 sblork

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Posted 06 August 2010 - 05:35 PM

Don't know if this will help anyone or not, but St. John's Wort stopped my panic attacks within 2 or 3 days.
You have to be careful using this herb with other meds, though.


#9 nic.m

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Posted 08 August 2010 - 07:49 AM

I second St John's Wort!




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