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week 3

Posted by London in London's Blog, 08 January 2017 · 22 views

Before I start on this entry. This week I have started using contact lenses, they seem to make my vision feel better.  I have been using some of the harris harrington techniques and can say that something is changing within me for sure.   I have used the 'as if' letters and the CBT exercise.   One of my main issues with dp/dr is the...

HOW TO MAKE THE BEST OUT OF THIS.

Posted by BooBear in Positivity and DP, 28 December 2016 · 52 views
positivity, dp, dr, anxiety, help and 3 more...

Hey everyone! Let me introduce myself. I've been diagnosed with multiple mental illnesses in the past, and about three to four months ago, I started developing symptoms of DP. Over the months, it got worse but I am determined to get my life back onto track, as we all know; DP can truly ruin someone's life. Now, I know that people in this community...

Depersonalization

Posted by Leannejoanx in Leannejoanx's Blog, 01 December 2016 · 53 views

I am struggling to fall asleep. This feeling of my mind not being connected to my body has taken over my life. I feel it all the time, it won't go away, I want to feel real. I feel so useless, mad, crazy, unpredictable. I can't remember the last time I felt connected. Maybe I was about 9. 13 years ago to be exact. It is the most awful thing not being able...

My symptoms

Posted by puddles19 in Me vs. DP, 22 November 2016 · 72 views

Here are my symptoms, wondering whether anyone out there experiencing the same things as me;

99% of the time emotionless
memory loss during my DP moments, usually unable to put together a sentence because I forget the details i.e. peoples names, places etc.
mental fogginess
lack of motivation
social anxiety - sometimes I'd do ANYTHING...

Sad events.

Posted by Alexm in DP and Me, 21 November 2016 · 50 views

Today was perhaps the most 'real' I have felt in a long time. My cat, a near 15 year old buddy sadly had to be put to sleep this morning.   Why was today significant? I barely flinched when my grandfather passed and he had spent his last year living with us, every day a waking nightmare dealing with his combination of Parkinsons and dementia. I simply...

Trauma n drug abuse my dp story

Posted by Lostsoul26 in Lostsoul26's Blog, 09 November 2016 · 98 views

Hello everyone.I am a newbie to the forum,but not to depersonalization.ive had it full blown for 8yrs now,though I always feel like it lingered in my childhood n early teen years.I am 25 yrs old and a mother of 2.the trauma I experienced started at 9yrs old when my mother passed away in a car accident,I remember feeling my first episode of...

Mixed feelings.

Posted by dope in Recovery Blog, 16 October 2016 · 97 views

A couple of days ago I said that things were looking up. I said I had a moment of clarity, and I did. I said I felt better, and I did.
Now I've got so much to do and to worry about, that I feel like I'm back to 0. I feel like all the progressing I did was thrown away, and I back to feeling like shit again. But at the same time, it feels like the world is...

Unbearable DP/DR

Posted by NomadicGalaxy in NomadicGalaxy's Blog, 06 October 2016 · 201 views

I’d first like to apologize for this being so long, but at this point I am desperate and want to provide as much information about what’s happening as I can. I will give a basic overview of what’s been happening, then some further details after. The events I describe started around June 15th, 2016 up until now. Please, if you have...

My depersonalisation/derealisation story

Posted by Yourimotte in Scuiscuik, 05 October 2016 · 205 views
Dpd/dr

Hi everyone,

I want to share my story of dpd/dr with you guys...I hope my story will be of any help to you all who also suffer from this disorder. I am now 17 years old and I am
almost recovered from my dpd/dr. When I first met this problem I was 12 years old. I went to a sportscamp and the first night I was not able to fall asleep. I then got out off bed...

Losing hope.

Posted by aslikeskinn in My feelings and thoughts., 04 October 2016 · 188 views

I'm so depressed. I feel like there's a bubble in my brain and it's preventing me from being able to be human.
I'm unhappy in my relationship and my cat is lost, and it's driving me crazy. Its like when I wake up in the mornings, I'm never fully awake. I feel like an empty vessel floating around the house doing pointless shit. I feel like slapping myself...

how i cured my dp

Posted by clairedelula in clairedelula's Blog, 03 October 2016 · 247 views

Hi everyone, I suffered from dp for over two and a half years. It was the hardest thing I ever had to do. My deepest apologies to anyone else suffering from it, its not something I would wish on my worse enemy.

First off I would like to recommend to get off this...

Help

Posted by sierramask10 in sierramask10's Blog, 28 September 2016 · 187 views

I am new here and i have had a problem with i think depersonalization... i will be fine in the mornings usually... but around 1-2:00 it hits me. I have bad anxiety about it and get freaked out. I just want to make sure it is not just me and i will outgrow it. i am only 18 years old and i just moved away to college so that could have some part in it. I...

My story

Posted by momo in momo's Blog, 25 September 2016 · 140 views
need help, anxiety attacks and 4 more...

Hi everyone,

I am totally new here. Also i am writing for the first time so excuse any mistakes.Please read till the end.I really need help.

I am fighting with anxiety since my childhood. At that time i didn't exactly know what my feelings are, why i am feeling them..nothing.
During my high school year i was really stressed out...i was lonely, had no...

Trying hard to beat this

Posted by Lexy13 in Lexy13's Blog, 21 September 2016 · 115 views

It's been a year and several months that I have been suffering from do work was so so hard last year and I missed so many days of work. But in happy to say that dp cloud has lifted. I've been able to concentrate and he fasinated by things and I feel part of the works. The shift is mostly due to work. I worked last year too but this year I feel more...

Sinus or Migraines causing Vertigo/Dizziness/DP/DR?

Posted by yourstruly_demi in yourstruly_demi, 21 September 2016 · 109 views

Hello beautiful people it's been a while since I wrote a blog!!

So an update on everything. I just recently when to the Ears, Nose, Throat doctor and he deep cleaned my ears with the vacuum. I recommend everyone on here to do that you never know what they may find because if you have an inner ear imbalance that...

My Derealization Story

Posted by loveylane in loveylane's Blog, 20 September 2016 · 153 views
my derealization story;

First I apologize if I'm not very good at this. This is my first time ever writing an entry on a blog period.

I guess I'll start... where it all started...
A doctor prescribed me seroquel. Wait lets rewind a bit. I was living away from home at the time getting my masters in Counseling Psychology. Ironic? Yes. I've always dealt with anxiety,...

19/09/16

Posted by Chandelier in Chandelier's Blog, 19 September 2016 · 109 views

I'm too lazy to really edit this, so it's going to be consistently unfocused, but whatever.

I'd best start writing now, because right now I don't know how much longer I have. Reality seems to be collapsing all around me, along with the internal coherence of my thoughts and feelings. For some reason I just need to to leave something, somewhere, in case I...

Its been a year, what an exciting year!

Posted by ManicMarj in My Recovery Journey, 03 September 2016 · 218 views

I can't believe it's been a year since I've blogged about my journey, but I just got a message from someone here and thought I should update since this website was a godsend for me when I was deep in dp.

So much has happened this past year. I got pregnant, married, and now have a beautiful 7 week old baby girl. It's been a bit of a struggle dealing with...

My story of depersonalisation

Posted by sarah_ in My story, 07 August 2016 · 253 views
Getting through and 2 more...

I'm writing this today only because when I felt lost, this is the website that helped me and assured me that the depersonalisation would be over. What helped me was reading other peoples stories and just seeing the fact that they actually recovered when after 3 days in, it was already unbearable for me and I felt as if I would we stuck with forever....

It's hot as fuck today

Posted by 2011 Again in Daily Life, 06 August 2016 · 160 views

The title says it all. Well, nothing really says "it all", but regardless, it is sooooo hot today. What's funny about Phoenix is that I always heard it was hot as fuck but it's one of those things where everyone throws that fact around constantly and it kind of loses its meaning. Like okk, i get it. It's probably pretty hot. Until I actually spent a summer...



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