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Toggle Depersonalization & Derealization Disorder Depersonalization & Derealization Disorder

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Introduce Yourself

Say hello to the Community!

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Looking for help, please - last post by SolomonOrlando


Main Discussion on Depersonalization & Derealization: descriptions, questions, personal symptoms et cetera.

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What is DP/DR like for you? - last post by Gregarrio

The Daily Forum: How I Feel

How are you feeling today? If this section interests you, consider creating a blog! (Click here)

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Out of everything Ive been... - last post by seafoamneon

Daily Excerpt

Daily excerpt from literature or posts related to mental health.

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Overcome Fear and Anxiety.... - last post by SolomonOrlando


What's helped you?

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Distraction, distraction, d... - last post by jxz

Goals - Weekly Goal Reward System

Examples of goals could be 'Leave the house for an hour', 'Socialize for an afternoon with a friend', 'Complete part of a therapeutic regimen' (such as listing negative thoughts and how to improve them)....More info here

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Pyrite-New weekly goals - last post by SolomonOrlando

DPSelfhelp.com Member Polls

Create a poll for the community!

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Blank Mind - last post by fjedNiko

DP in the Media

Depersonalization Disorder mentions in media.

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Adam Duritz on Depersonaliz... - last post by thor

Spirituality Support

This section is for spiritual support between members. NOTE: This is not a debate section.

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But is it real? - last post by leelooleeloo

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Discussion related to psychotherapy and its role in Depersonalization Disorder.

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thoroughly crying about the... - last post by Zed


dpselfhelp.com is not liable for any advice posted in this forum. Always consult a professional concerning medication.

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Experience with Pregabalin ? - last post by clockwork8

Medical Exploration

Discussion related to medical causes and Depersonalization Disorder.

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What is physically happenin... - last post by Selig

Alternative Remedies and Therapies

Herbal remedies, diet tips, relaxation techniques, exercise, non-traditional therapies.

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10 natural painkillers - last post by Zed

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Recovery Stories

Recovery stories shared by the Community!

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My full story. Almost recov... - last post by StrengthWithin

On the Road to Recovery

This section features posts from those who are on their way to recovery!

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DP Recovery = 5 Stages of G... - last post by San

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Mental Health

Mental health discussion and information not necessarily related to Depersonalization Disorder.

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Blood Test For Depression i... - last post by *Dreamer*

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General Discussion

General discussion forum, take a break from DPD.

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Eyedea - the dive (song rel... - last post by odisa

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