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Introduce Yourself

Say hello to the Community!

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New here, lifelong DP - last post by Animus

Toggle Depersonalization & Derealization Disorder Depersonalization & Derealization Disorder

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Depersonalization & Derealization Discussion

Main Discussion on Depersonalization & Derealization: descriptions, questions, personal symptoms et cetera.

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I'm glad to say my life... - last post by Animus

Depersonalization & Derealization Recovery Stories

Recovery stories shared by the Community! Tab is located at the top of the page for convenience.

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85.5% there ;) - please read - last post by 3ean

On the Road to Recovery

This section features posts from those who are on their way to recovery!

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DP better, anxiety worse - last post by 3ean

The Daily Forum: How I Feel

How are you feeling today? If this section interests you, consider creating a blog! (Click here)

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Is this normal?? - last post by dpdrsuckssomuch

Goals - Weekly Goal Reward System

Examples of goals could be 'Leave the house for an hour', 'Socialize for an afternoon with a friend', 'Complete part of a therapeutic regimen' (such as listing negative thoughts and how to improve them)....More info here

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chelsy - last post by chelsy010

DPSelfhelp.com Member Polls

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What symptom do you hate most? - last post by fjedNiko

DP in the Media

Depersonalization Disorder mentions in media.

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DR/DP Maybe in TED Talk - last post by HTB

Toggle Depersonalization & Derealization II: Alternatives Depersonalization & Derealization II: Alternatives

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dpselfhelp.com is not liable for any advice posted in this forum. Bu utilizing this section, you accept the aforementioned. Always consult a professional before starting or altering new medications.

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Ongoing progress with pharm... - last post by Nath

Spirituality Support

This section is for spiritual support between members. NOTE: This is not a debate section.

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The Truth About English: Ph... - last post by ThoughtOnFire


What's helped you?

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Gauging recovery modalities - last post by Zed

Alternative Remedies and Therapies

Herbal remedies, diet tips, relaxation techniques, exercise, non-traditional therapies.

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Sinsuities massage & Po... - last post by energy92

Toggle Causes and Theories Causes and Theories

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Discussion related to psychotherapy and its role in Depersonalization Disorder.

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Doctors in New York - last post by Macky

Medical Exploration

Discussion related to medical causes and Depersonalization Disorder.

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Possible Treatments and Res... - last post by johnssen

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General Mental Health Discussion

Mental health discussion and information not necessarily related to Depersonalization Disorder.

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Animals with Mental Illness... - last post by *Dreamer*


Discussion and information related to the phenomenon known as 'derealization.'

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Is this derealization??? - last post by elm00

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That's Life!

This forum is where anything (almost) goes. This forum does not represent the rest of DPSelfhelp.com. Posts carried over from this section on any other forum will be moved or deleted.

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Word Association Game - last post by Cloverstone

Writing, Art & Design.

Share your writing, art and design with the community!

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Rap music vid - last post by A Salz


Debate threads should be posted here. Please remember to respect others and follow community guidelines.

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[Trigger Warning] What is y... - last post by missjess

Latest Posts

  • What symptom do you hate most?
    Some experience all five, some only a couple. Just thought it'd be interesting to see what bothe...
    views: 1,310   replies: 6
  • New here, lifelong DP
    Hi, so I found out recently I've had depersonalization for as long as I can remember. I found...
    views: 81   replies: 3
  • Marijuana induced DP/DR
    Hi guys, i am 24 years old, college student from Germany. I want to tell yo...
    views: 16   replies: 3
  • I'm glad to say my life in general has been a lot better lately.
    Ever since I started Prozac, my life has only been getting better.  I'm happy now, confid...
    views: 29   replies: 1
  • Word Association Game
    I thought this might be a bit of fun and interesting as well
    views: 36,324   replies: 6,607
  • I can't sleep...
    Lately, I have been unable to sleep. When I do, I only sleep for about 4 hours at a time.
    views: 38   replies: 4
  • feeling really out of it
    I can't seem to concentrate on anything. All day literary the word solipsism is on my mind. Like...
    views: 141   replies: 8

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